Prosciutto crudo stagionatura 14 mesi

by Penny in Cured hams Barcode 8024370102463
Bad nutritional quality
Processed food
Green-Score
f
Environmental impact estimate

Prosciutto crudo stagionatura 14 mesi by Penny provides 239 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 232
Total fat 15 g 13.2 +13%
Saturated fat 5.1 g 5
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Added sugars 0 g 1 −100%
Protein 26 g 27.2
Salt 5.8 g 5.1 +14%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 37%
Sugars higher 39%
Salt higher 26%
Saturated fat higher 49%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Coscia di suino, sale, conservante: E252. Carne di suino Origine: UE.

Palm oil freeNot veganNot vegetarian

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No gluten
Sold in
Italy
Barcode
8024370102463

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo stagionatura 14 mesi?

Prosciutto crudo stagionatura 14 mesi contains 239 kcal per 100 g.

How much sugar is in Prosciutto crudo stagionatura 14 mesi?

Prosciutto crudo stagionatura 14 mesi has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo stagionatura 14 mesi healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto crudo stagionatura 14 mesi vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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