Prosciutto crudo stagionato light by MD

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Prosciutto crudo stagionato light

by MD in Cured hams Barcode 8019730081472
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Prosciutto crudo stagionato light by MD provides 186 kcal per 100 g, with 0.4 g of sugars and 32 g of protein. Its Nutri-Score is E. It is listed in the Cured hams category.

Nutrient levels per 100 g

Fat
6.1 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0.4 g · Low
Salt
5.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 232 −20%
Total fat 6.1 g 13.2 −54%
Saturated fat 2.4 g 5 −52%
Carbohydrates 0.8 g 1.1 −25%
Total sugars 0.4 g 0.4
Protein 32 g 27.2 +18%
Salt 5.5 g 5.1 +8%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 15%
Sugars higher 42%
Salt higher 36%
Saturated fat lower 13%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8019730081472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo stagionato light?

Prosciutto crudo stagionato light contains 186 kcal per 100 g.

How much sugar is in Prosciutto crudo stagionato light?

Prosciutto crudo stagionato light has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo stagionato light healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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