Thick Whole Slices Roast Ham

by Tesco 120 g in Cured hams Barcode 5059697769139
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Thick Whole Slices Roast Ham by Tesco provides 124 kcal per 100 g, with 0.2 g of sugars and 24.7 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cured hams category and comes in a 120 g pack. Contains: pork.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0.9 g · Low
Sugars
0.2 g · Low
Salt
2.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 60.0 g one slice (60.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 124 kcal 74 kcal 232 −47%
Total fat 2.6 g 1.6 g 2% 13.2 −80%
Saturated fat 0.9 g 0.5 g 3% 5 −82%
Carbohydrates 0.2 g 0.1 g 0% 1.1 −81%
Total sugars 0.2 g 0.1 g 0.4 −49%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.5 g 0.3 g 1% 0.4 +16%
Protein 24.7 g 14.8 g 30% 27.2 −9%
Salt 2.7 g 1.6 g 5.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories lower 4%
Sugars higher 49%
Salt lower 8%
Saturated fat lower 3%
Protein top 87%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, Salt, Colour (Plain Caramel), Preservatives (Sodium Nitrite, Potassium Nitrate). Prepared from 110g of British pork per 100g of Wiltshire Cured Roast Ham Thick Cut.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
60.0 g one slice (60.0 g)
Sold in
United Kingdom
Barcode
5059697769139

Prices reported by shoppers

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Frequently asked questions

How many calories are in Thick Whole Slices Roast Ham?

Thick Whole Slices Roast Ham contains 124 kcal per 100 g and about 74 kcal per serving (60.0 g one slice (60.0 g)).

How much sugar is in Thick Whole Slices Roast Ham?

Thick Whole Slices Roast Ham has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Thick Whole Slices Roast Ham healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Thick Whole Slices Roast Ham vegan?

Based on its ingredient list, it is not vegan.

What allergens does Thick Whole Slices Roast Ham contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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