Prosciutto crudo

by Penny 100 g in Cured hams Barcode 8024370102470
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Prosciutto crudo by Penny provides 239 kcal per 100 g, with 0.5 g of sugars and 26 g of protein. That is 28% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cured hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
5.1 g · High
Sugars
0.5 g · Low
Salt
5.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 239 kcal 232
Total fat 15 g 13.2 +13%
Saturated fat 5.1 g 5
Carbohydrates 0.5 g 1.1 −53%
Total sugars 0.5 g 0.4 +28%
Protein 26 g 27.2
Salt 5.8 g 5.1 +14%

Category average across 483 Cured hams products on Foodmetria.

Compared with other cured hams

Calories higher 37%
Sugars higher 39%
Salt higher 26%
Saturated fat higher 49%
Protein top 79%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 g
Sold in
Italy
Barcode
8024370102470

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto crudo?

Prosciutto crudo contains 239 kcal per 100 g.

How much sugar is in Prosciutto crudo?

Prosciutto crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto crudo healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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