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Prosciutto Crudo
Prosciutto Crudo by Citterio provides 232 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 459% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Parma ham category and comes in a 35 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 232 kcal | 253 −8% |
| Total fat | 13 g | 16 −19% |
| Saturated fat | 5.5 g | 5.6 |
| Carbohydrates | 0.5 g | 0.6 −14% |
| Total sugars | 0.5 g | 0.1 +459% |
| Added sugars | 0 g | 0 |
| Dietary fiber | 0.5 g | 0.1 +843% |
| Protein | 28 g | 27 |
| Salt | 4.6 g | 4.8 −5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 175 Parma ham products on Foodmetria.
Compared with other parma ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carne di maiale sale commestibile conservativo: E252.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 35 g
- Labels & certifications
- No glutenMade in Italy
- Sold in
- Switzerland
- Barcode
- 8008410767416
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto Crudo?
Prosciutto Crudo contains 232 kcal per 100 g.
How much sugar is in Prosciutto Crudo?
Prosciutto Crudo has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto Crudo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto Crudo vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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