Prosciutto Cotto

by Cucina 120g in White hams Barcode 4061459071047
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Prosciutto Cotto by Cucina provides 146 kcal per 100 g, with 0 g of sugars and 20.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 120g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
2.4 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 146 kcal 131 +11%
Total fat 6.9 g 6.9 g 9% 5.2 +33%
Saturated fat 2.4 g 2.4 g 12% 1.9 +26%
Carbohydrates 0 g 0 g 0% 1.1 −100%
Total sugars 0 g 0 g 0.7 −100%
Added sugars 0.3 g 0.3 g 1% 1.8 −83%
Dietary fiber 0 g 0 g 0% 0.3 −100%
Protein 20.9 g 20.9 g 42% 20
Salt 0 g 0 g 2.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6373 White hams products on Foodmetria.

Compared with other white hams

Calories higher 24%
Sugars lower 1%
Salt lower 1%
Saturated fat higher 30%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (97%), Speisesalz, natürliche Aromen, Dextrose, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120g
Serving size
100g
Labels & certifications
Made in ItalyNutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4061459071047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Prosciutto Cotto?

Prosciutto Cotto contains 146 kcal per 100 g and about 146 kcal per serving (100g).

How much sugar is in Prosciutto Cotto?

Prosciutto Cotto has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Prosciutto Cotto healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Prosciutto Cotto vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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