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Prosciutto
Jambon sec supérieur
Prosciutto by AUCHAN provides 204 kcal per 100 g, with 0.5 g of sugars and 28 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Raw cured ham category and comes in a 0.1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33.3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 68 kcal | 246 −17% | |
| Total fat | 10 g | 3.3 g | 4% | 13.9 −28% |
| Saturated fat | 3.1 g | 1 g | 5% | 5.2 −41% |
| Carbohydrates | 0.5 g | 0.2 g | 0% | 0.8 −39% |
| Total sugars | 0.5 g | 0.2 g | 0.4 +25% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.5 g | 0.2 g | 1% | 0.2 +203% |
| Protein | 28 g | 9.3 g | 19% | 29.3 −5% |
| Salt | 5.8 g | 1.9 g | 4.9 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1904 Raw cured ham products on Foodmetria.
Compared with other raw cured ham
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Jambon de porc, sel, conservateur : nitrate de potassium Elaboré à partir de porc origine UE
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.1 kg
- Serving size
- 33.3 g
- Labels & certifications
- NutriscoreGreen DotIn brailleMade in ItalyNutriscore Grade D
- Sold in
- France, United States, world
- Barcode
- 3254560181373
Prices reported by shoppers
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Frequently asked questions
How many calories are in Prosciutto?
Prosciutto contains 204 kcal per 100 g and about 68 kcal per serving (33.3 g).
How much sugar is in Prosciutto?
Prosciutto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Prosciutto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Prosciutto vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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