Nutrition report ready
Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce
Nutri-Score C NOVA 4
View detailsProgresso, Recipe Starters, Creamy Three Cheese Cooking Sauce
Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce by Progresso provides 79 kcal per 100 g, with 0 g of sugars and 1.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sauces category and comes in a 0.25 cup pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (63 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 79 kcal | 50 kcal | 216 −63% | |
| Total fat | 6.4 g | 4 g | 5% | 13.9 −54% |
| Saturated fat | 2.4 g | 1.5 g | 8% | 2.3 |
| Carbohydrates | 4.8 g | 3 g | 1% | 16.5 −71% |
| Total sugars | 0 g | 0 g | 11.3 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 1.3 −100% |
| Protein | 1.6 g | 1 g | 2% | 2.2 −28% |
| Salt | 0.8 g | 0.5 g | 2.5 −70% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2958 Sauces products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other sauces
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybean Oil, Cream, Cream Cheese (Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Dried Parmesan Cheese (Part Skim Milk, Cheese Cultures, Salt, Enzymes). Contains Less Than 2% Of: Modified Corn Starch, Wheat Flour Bleached, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Soy Protein Concentrate, Butter, Yeast Extract, Sodium Phosphate, Natural Flavor, Modified Whey Protein Concentrate, Sugar, Corn Protein (Hydrolyzed), Salt, Spices, Artificial Color, Vinegar, Xanthan Gum, Enzymes, Sorbic Acid (Preservative), Ascorbic Acid
- Allergens
- GlutenMilkSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 0.25 cup
- Serving size
- 1/4 cup (63 g)
- Sold in
- United States, world
- Barcode
- 0041196481938
Prices reported by shoppers
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Frequently asked questions
How many calories are in Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce?
Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce contains 79 kcal per 100 g and about 50 kcal per serving (1/4 cup (63 g)).
How much sugar is in Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce?
Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce vegan?
Based on its ingredient list, it is not vegan.
What allergens does Progresso, Recipe Starters, Creamy Three Cheese Cooking Sauce contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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