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Pro33 protein shake, cookies n crème
Pro33 protein shake, cookies n crème by MUSCLE MILK provides 58 kcal per 100 ml, with 0.9 g of sugars and 10.2 g of protein. That is 88% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Milks category and comes in a 325 mL pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 Carton (325 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 190 kcal | 76 −23% | |
| Total fat | 0.5 g | 1.5 g | 2% | 2.7 −83% |
| Saturated fat | 0.3 g | 1 g | 5% | 1.6 −81% |
| Carbohydrates | 3.4 g | 11 g | 4% | 8.5 −60% |
| Total sugars | 0.9 g | 3 g | 7.8 −88% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 0.3 g | 1 g | 4% | 0.2 +99% |
| Protein | 10.2 g | 33 g | 66% | 4.1 +146% |
| Salt | 0.2 g | 0.7 g | 0.2 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5112 Milks products on Foodmetria.
Compared with other milks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 325 mL
- Serving size
- 1 Carton (325 ml)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0052000068214
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pro33 protein shake, cookies n crème?
Pro33 protein shake, cookies n crème contains 58 kcal per 100 ml and about 190 kcal per serving (1 Carton (325 ml)).
How much sugar is in Pro33 protein shake, cookies n crème?
Pro33 protein shake, cookies n crème has 0.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pro33 protein shake, cookies n crème healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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