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Pro33 Cookies n Crème
Pro33 Cookies n Crème by MUSCLE MILK provides 58 kcal per 100 g, with 0.9 g of sugars and 10.2 g of protein. That is 77% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 11 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 carton (325 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 58 kcal | 190 kcal | 141 −58% | |
| Total fat | 0.5 g | 1.5 g | 2% | 2.6 −82% |
| Saturated fat | 0.3 g | 1 g | 5% | 1 −69% |
| Carbohydrates | 3.4 g | 11 g | 4% | 8 −58% |
| Total sugars | 0.9 g | 3 g | 4 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 10.2 g | 33 g | 66% | 21.2 −52% |
| Salt | 0.2 g | 0.7 g | 0.5 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1017 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ultrafiltered milk, ascorbic acid, carrageenan, cellulose gel, cellulose gum, natural flavor, purified stevia leaf extract, salt, sodium citrate, stevia extract, vitamin A palmitate, vitamin D3.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 11 oz
- Serving size
- 1 carton (325 g)
- Labels & certifications
- No artificial flavors
- Sold in
- United States
- Barcode
- 0052000067347
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Saturated fat: 0.09 → 0.31
- Sugars: 0.28 → 0.92
- Salt: 0.07 → 0.22
- Fiber: 0.09 → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pro33 Cookies n Crème?
Pro33 Cookies n Crème contains 58 kcal per 100 g and about 190 kcal per serving (1 carton (325 g)).
How much sugar is in Pro33 Cookies n Crème?
Pro33 Cookies n Crème has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pro33 Cookies n Crème healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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