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PRO Muscle Milk Protein Shake
PRO Muscle Milk Protein Shake by MUSCLE MILK provides 53 kcal per 100 g, with 0.2 g of sugars and 9.7 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 14oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bottle (414 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 53 kcal | 220 kcal | 141 −62% | |
| Total fat | 0.6 g | 2.5 g | 3% | 2.6 −77% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 2.7 g | 11 g | 4% | 8 −67% |
| Total sugars | 0.2 g | 1 g | 4 −94% | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Dietary fiber | 1.5 g | 6 g | 21% | 2.4 −40% |
| Protein | 9.7 g | 40 g | 80% | 21.2 −55% |
| Salt | 0.1 g | 0.6 g | 0.5 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, milk protein isolate, calcium caseinate, sodium caseinate, soluble corn fiber, natural and artificial flavor, high oleic sunflower oil, inulin, cellulose gel, tripotassium phosphate, potassium chloride, potassium phosphate, sodium polyphosphates, cellulose gum, carrageenan, salt, sucralose, acesulfame potassium, ascorbic acid, sodium citrate, ferric orthophosphate, calcium phosphate, vitamin E acetate, beta carotene, niacinamide, zinc oxide, copper gluconate, calcium pantothenate, vitamin A palmitate, pyridoxine hydrochloride, thiamin mononitrate, biotin, folic acid, potassium iodide, chromium chloride, cyanocobalamin
- Allergens
- Milk
Additives 8
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14oz
- Serving size
- 1 bottle (414 g)
- Labels & certifications
- No glutenKosherOrthodox Union Kosher
- Sold in
- United States
- Barcode
- 0876063007160
Prices reported by shoppers
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Frequently asked questions
How many calories are in PRO Muscle Milk Protein Shake?
PRO Muscle Milk Protein Shake contains 53 kcal per 100 g and about 220 kcal per serving (1 bottle (414 g)).
How much sugar is in PRO Muscle Milk Protein Shake?
PRO Muscle Milk Protein Shake has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is PRO Muscle Milk Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is PRO Muscle Milk Protein Shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does PRO Muscle Milk Protein Shake contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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