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Pretzel bites
Pretzel bites by Rewe Beste Wahl provides 510 kcal per 100 g, with 5.8 g of sugars and 8.8 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread Pretzels category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 510 kcal | 340 +50% |
| Total fat | 26.9 g | 11.2 +140% |
| Saturated fat | 2.2 g | 3.1 −29% |
| Carbohydrates | 56.2 g | 49.9 +13% |
| Total sugars | 5.8 g | 3.7 +57% |
| Added sugars | 7.7 g | 2.8 +179% |
| Protein | 8.8 g | 8.8 |
| Salt | 2.9 g | 1.9 +48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 56 Bread Pretzels products on Foodmetria.
Compared with other bread pretzels
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
- Allergens
- Gluten
- May contain traces
- MilkSesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 130g
- Labels & certifications
- NutriscoreNutriscore Grade D
- Sold in
- Germany
- Barcode
- 4337256505338
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pretzel bites?
Pretzel bites contains 510 kcal per 100 g.
How much sugar is in Pretzel bites?
Pretzel bites has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pretzel bites healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pretzel bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pretzel bites contain?
According to the label data it contains: Gluten. It may also contain traces of milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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