Pretzel bites vs Couronne de sils
Overall, Couronne de sils has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pretzel bites | Couronne de sils |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 4 |
| Calories | 510 kcal | 271 kcal |
| Fat | 26.9 g | 3.7 g |
| Saturated fat | 2.2 g | 0.6 g |
| Sugars | 5.8 g | 1.5 g |
| Salt | 2.9 g | 1.1 g |
| Fiber | — | 2.5 g |
| Protein | 8.8 g | 9.2 g |
| Additives | 4 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couronne de sils has 47% fewer calories (271 kcal vs 510 kcal).
- Couronne de sils has 86% less fat (3.7 g vs 26.9 g).
- Couronne de sils has 73% less saturated fat (0.6 g vs 2.2 g).
- Couronne de sils has 74% less sugar (1.5 g vs 5.8 g).
- Couronne de sils has 62% less salt (1.1 g vs 2.9 g).
- Couronne de sils has the better Nutri-Score.
Ingredients
Pretzel bites
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
Couronne de sils
Farine de BLE*, eau, huile de tournesol, levure, sel de cuisine iodé, sucre, correcteur d'acidité: hydroxyde de sodium, émulsifiant: mono - et diglycérides d'acides gras, farine de malt de BLE, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique, protéines de BLÉ.
FAQ
Which is healthier: Pretzel bites or Couronne de sils?
Overall, Couronne de sils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couronne de sils has fewer calories: 271 kcal versus 510 kcal per 100 g.
Which has less sugar?
Couronne de sils has less sugar: 1.5 g versus 5.8 g per 100 g.