Everything Bagel Seasoned Protein Pretzels vs Couronne de sils
Overall, Couronne de sils has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Everything Bagel Seasoned Protein Pretzels
Couronne de sils
Nutrition per 100 g
| Nutrient | Everything Bagel Seasoned Pr... | Couronne de sils |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 271 kcal |
| Fat | 16.7 g | 3.7 g |
| Saturated fat | 1.2 g | 0.6 g |
| Sugars | 1.2 g | 1.5 g |
| Salt | 0.9 g | 1.1 g |
| Fiber | 1.2 g | 2.5 g |
| Protein | 23.8 g | 9.2 g |
| Additives | 0 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couronne de sils has 42% fewer calories (271 kcal vs 464 kcal).
- Couronne de sils has 78% less fat (3.7 g vs 16.7 g).
- Couronne de sils has 50% less saturated fat (0.6 g vs 1.2 g).
- Everything Bagel Seasoned Protein Pretzels has 21% less sugar (1.2 g vs 1.5 g).
- Couronne de sils has 52% more fiber (2.5 g vs 1.2 g).
- Everything Bagel Seasoned Protein Pretzels has 61% more protein (23.8 g vs 9.2 g).
Ingredients
Everything Bagel Seasoned Protein Pretzels
Enriched Wheat Flour, Pea Protein, Sunflower Oil, Everything Bagel Seasoning, Modified Food Starch, Malt Syrup, Sea Salt, Bakers Yeast, Natural Flavor.
Couronne de sils
Farine de BLE*, eau, huile de tournesol, levure, sel de cuisine iodé, sucre, correcteur d'acidité: hydroxyde de sodium, émulsifiant: mono - et diglycérides d'acides gras, farine de malt de BLE, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique, protéines de BLÉ.
FAQ
Which is healthier: Everything Bagel Seasoned Protein Pretzels or Couronne de sils?
Overall, Couronne de sils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couronne de sils has fewer calories: 271 kcal versus 464 kcal per 100 g.
Which has less sugar?
Everything Bagel Seasoned Protein Pretzels has less sugar: 1.2 g versus 1.5 g per 100 g.