Ptits pain bretzel vs Couronne de sils
Overall, Couronne de sils has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Ptits pain bretzel | Couronne de sils |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 271 kcal |
| Fat | 11 g | 3.7 g |
| Saturated fat | 1 g | 0.6 g |
| Sugars | 10 g | 1.5 g |
| Salt | 1.6 g | 1.1 g |
| Fiber | 5.7 g | 2.5 g |
| Protein | 7.7 g | 9.2 g |
| Additives | 1 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couronne de sils has 20% fewer calories (271 kcal vs 338 kcal).
- Couronne de sils has 66% less fat (3.7 g vs 11 g).
- Couronne de sils has 40% less saturated fat (0.6 g vs 1 g).
- Couronne de sils has 85% less sugar (1.5 g vs 10 g).
- Couronne de sils has 33% less salt (1.1 g vs 1.6 g).
- Ptits pain bretzel has 56% more fiber (5.7 g vs 2.5 g).
- Couronne de sils has 16% more protein (9.2 g vs 7.7 g).
Ingredients
Ptits pain bretzel
Farine de BLE 51% - Levain 16% (Farine de BLE, eau, sel) - Huile de colza - Eau - Sucre - Dextrose - Levure - Farine de SEIGLE malté - Sel - GLUTEN de BLE - Fibre de psyllium - Correcteur d'acidité: hydroxyde de sodium.
Couronne de sils
Farine de BLE*, eau, huile de tournesol, levure, sel de cuisine iodé, sucre, correcteur d'acidité: hydroxyde de sodium, émulsifiant: mono - et diglycérides d'acides gras, farine de malt de BLE, farine de malt d'ORGE, agent de traitement de la farine: acide ascorbique, protéines de BLÉ.
FAQ
Which is healthier: Ptits pain bretzel or Couronne de sils?
Overall, Couronne de sils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couronne de sils has fewer calories: 271 kcal versus 338 kcal per 100 g.
Which has less sugar?
Couronne de sils has less sugar: 1.5 g versus 10 g per 100 g.