Pretzel Braids Maui Monk vs Ptits pain bretzel
Overall, Ptits pain bretzel has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Pretzel Braids Maui Monk | Ptits pain bretzel |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 429 kcal | 338 kcal |
| Fat | 14.3 g | 11 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 0 g | 10 g |
| Salt | 2.7 g | 1.6 g |
| Fiber | 7.1 g | 5.7 g |
| Protein | 7.1 g | 7.7 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ptits pain bretzel has 21% fewer calories (338 kcal vs 429 kcal).
- Ptits pain bretzel has 23% less fat (11 g vs 14.3 g).
- Pretzel Braids Maui Monk has no saturated fat, while Ptits pain bretzel has 1 g.
- Pretzel Braids Maui Monk has no sugar, while Ptits pain bretzel has 10 g.
- Ptits pain bretzel has 40% less salt (1.6 g vs 2.7 g).
- Pretzel Braids Maui Monk has 20% more fiber (7.1 g vs 5.7 g).
- Ptits pain bretzel has the better Nutri-Score.
- Pretzel Braids Maui Monk is less processed (lower NOVA group).
- Only Pretzel Braids Maui Monk lists: Milk.
Ingredients
Pretzel Braids Maui Monk
Enriched Wheat Flour, Canola Oil, Maui Monk Seasoning, Sea Salt, Malt Tapioca Blend, Vegan Butter, Malted Barley Flour.
Ptits pain bretzel
Farine de BLE 51% - Levain 16% (Farine de BLE, eau, sel) - Huile de colza - Eau - Sucre - Dextrose - Levure - Farine de SEIGLE malté - Sel - GLUTEN de BLE - Fibre de psyllium - Correcteur d'acidité: hydroxyde de sodium.
FAQ
Which is healthier: Pretzel Braids Maui Monk or Ptits pain bretzel?
Overall, Ptits pain bretzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ptits pain bretzel has fewer calories: 338 kcal versus 429 kcal per 100 g.
Which has less sugar?
Pretzel Braids Maui Monk has less sugar: 0 g versus 10 g per 100 g.