Ptits pain bretzel vs Pretzel bites
Overall, Ptits pain bretzel has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Ptits pain bretzel | Pretzel bites |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | 4 |
| Calories | 338 kcal | 510 kcal |
| Fat | 11 g | 26.9 g |
| Saturated fat | 1 g | 2.2 g |
| Sugars | 10 g | 5.8 g |
| Salt | 1.6 g | 2.9 g |
| Fiber | 5.7 g | — |
| Protein | 7.7 g | 8.8 g |
| Additives | 1 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ptits pain bretzel has 34% fewer calories (338 kcal vs 510 kcal).
- Ptits pain bretzel has 59% less fat (11 g vs 26.9 g).
- Ptits pain bretzel has 55% less saturated fat (1 g vs 2.2 g).
- Pretzel bites has 42% less sugar (5.8 g vs 10 g).
- Ptits pain bretzel has 44% less salt (1.6 g vs 2.9 g).
- Pretzel bites has 13% more protein (8.8 g vs 7.7 g).
- Ptits pain bretzel has the better Nutri-Score.
Ingredients
Ptits pain bretzel
Farine de BLE 51% - Levain 16% (Farine de BLE, eau, sel) - Huile de colza - Eau - Sucre - Dextrose - Levure - Farine de SEIGLE malté - Sel - GLUTEN de BLE - Fibre de psyllium - Correcteur d'acidité: hydroxyde de sodium.
Pretzel bites
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
FAQ
Which is healthier: Ptits pain bretzel or Pretzel bites?
Overall, Ptits pain bretzel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ptits pain bretzel has fewer calories: 338 kcal versus 510 kcal per 100 g.
Which has less sugar?
Pretzel bites has less sugar: 5.8 g versus 10 g per 100 g.