Ptits pain bretzel vs Couronne de Sils
Overall, Couronne de Sils has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Ptits pain bretzel | Couronne de Sils |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 338 kcal | 274 kcal |
| Fat | 11 g | 3.5 g |
| Saturated fat | 1 g | 0 g |
| Sugars | 10 g | 3.5 g |
| Salt | 1.6 g | 1.9 g |
| Fiber | 5.7 g | 3 g |
| Protein | 7.7 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couronne de Sils has 19% fewer calories (274 kcal vs 338 kcal).
- Couronne de Sils has 68% less fat (3.5 g vs 11 g).
- Couronne de Sils has no saturated fat, while Ptits pain bretzel has 1 g.
- Couronne de Sils has 65% less sugar (3.5 g vs 10 g).
- Ptits pain bretzel has 47% more fiber (5.7 g vs 3 g).
- Couronne de Sils has 23% more protein (10 g vs 7.7 g).
- Ptits pain bretzel has the better Nutri-Score.
- Couronne de Sils is less processed (lower NOVA group).
Ingredients
Ptits pain bretzel
Farine de BLE 51% - Levain 16% (Farine de BLE, eau, sel) - Huile de colza - Eau - Sucre - Dextrose - Levure - Farine de SEIGLE malté - Sel - GLUTEN de BLE - Fibre de psyllium - Correcteur d'acidité: hydroxyde de sodium.
Couronne de Sils
Farine de blé*, eau, levure, huile de tournesol, protéine de blé, sel de cuisine iodé, sucre, farine de malt d'orge, correcteur d'acidité: hydroxyde de sodium, agent de traitement de la farine: acide ascorbique. * de qualité ip-suisse peut contenir fruits à coque, sésame, soja, œufs, lait.
FAQ
Which is healthier: Ptits pain bretzel or Couronne de Sils?
Overall, Couronne de Sils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couronne de Sils has fewer calories: 274 kcal versus 338 kcal per 100 g.
Which has less sugar?
Couronne de Sils has less sugar: 3.5 g versus 10 g per 100 g.