Pretzel bites vs Couronne de Sils
Overall, Couronne de Sils has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Pretzel bites | Couronne de Sils |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 510 kcal | 274 kcal |
| Fat | 26.9 g | 3.5 g |
| Saturated fat | 2.2 g | 0 g |
| Sugars | 5.8 g | 3.5 g |
| Salt | 2.9 g | 1.9 g |
| Fiber | — | 3 g |
| Protein | 8.8 g | 10 g |
| Additives | 4 | 2 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Couronne de Sils has 46% fewer calories (274 kcal vs 510 kcal).
- Couronne de Sils has 87% less fat (3.5 g vs 26.9 g).
- Couronne de Sils has no saturated fat, while Pretzel bites has 2.2 g.
- Couronne de Sils has 40% less sugar (3.5 g vs 5.8 g).
- Couronne de Sils has 34% less salt (1.9 g vs 2.9 g).
- Couronne de Sils has 12% more protein (10 g vs 8.8 g).
- Couronne de Sils has the better Nutri-Score.
- Couronne de Sils is less processed (lower NOVA group).
Ingredients
Pretzel bites
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
Couronne de Sils
Farine de blé*, eau, levure, huile de tournesol, protéine de blé, sel de cuisine iodé, sucre, farine de malt d'orge, correcteur d'acidité: hydroxyde de sodium, agent de traitement de la farine: acide ascorbique. * de qualité ip-suisse peut contenir fruits à coque, sésame, soja, œufs, lait.
FAQ
Which is healthier: Pretzel bites or Couronne de Sils?
Overall, Couronne de Sils has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Couronne de Sils has fewer calories: 274 kcal versus 510 kcal per 100 g.
Which has less sugar?
Couronne de Sils has less sugar: 3.5 g versus 5.8 g per 100 g.