Pretzel Pieces Hot Buffalo Wing vs Pretzel bites
Overall, Pretzel bites has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Pretzel Pieces Hot Buffalo Wing
Pretzel bites
Nutrition per 100 g
| Nutrient | Pretzel Pieces Hot Buffalo W... | Pretzel bites |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 464 kcal | 510 kcal |
| Fat | 25 g | 26.9 g |
| Saturated fat | 12.5 g | 2.2 g |
| Sugars | 0 g | 5.8 g |
| Salt | 3.3 g | 2.9 g |
| Fiber | 3.6 g | — |
| Protein | 7.1 g | 8.8 g |
| Additives | 9 | 4 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pretzel bites has 82% less saturated fat (2.2 g vs 12.5 g).
- Pretzel Pieces Hot Buffalo Wing has no sugar, while Pretzel bites has 5.8 g.
- Pretzel bites has 13% less salt (2.9 g vs 3.3 g).
- Pretzel bites has 19% more protein (8.8 g vs 7.1 g).
Ingredients
Pretzel Pieces Hot Buffalo Wing
enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm oil, corn maltodextrin, salt, cayenne pepper sauce (cayenne red peppers, vinegar, salt, garic), sodium diacetate, modified cornstarch, monosodum glutamate, yeast, vinegar, paprika extract (for cabr). citric acid, garlic powder, caramel color, disodium inosinate and disodium guanylate, lactic acid, canola oil, soda process peanuts potas. 30.19%
Pretzel bites
Weizenmehl, pflanzliche Öle (Sonnenblume, Raps in veränderlichen Gewichtsanteilen), Speisesalz, Zucker, Glukose-Fruktose-Sirup, Gerstenmalzextrakt, natürliches Aroma, Zwiebelpulver, Honigpulver, Backtriebmittel (Natriumhydrogencarbonat), Hefe, Emulgator (Lecithine), Gewürz, Säureregulator (Natriumhydroxid), Senföl. Kann Spuren von Sesam und Milch enthalten.
FAQ
Which is healthier: Pretzel Pieces Hot Buffalo Wing or Pretzel bites?
Overall, Pretzel bites has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pretzel Pieces Hot Buffalo Wing has fewer calories: 464 kcal versus 510 kcal per 100 g.
Which has less sugar?
Pretzel Pieces Hot Buffalo Wing has less sugar: 0 g versus 5.8 g per 100 g.