Presunto Fatias Finas by PorSi

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Presunto Fatias Finas

by PorSi 150 g in Hams Barcode 5604260055524

Presunto com 6 Meses de Cura

Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Presunto Fatias Finas by PorSi provides 223 kcal per 100 g, with 0.6 g of sugars and 25 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Hams category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
4.7 g · Moderate
Sugars
0.6 g · Low
Salt
5.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 223 kcal 169 +32%
Total fat 13 g 8.1 +60%
Saturated fat 4.7 g 3 +55%
Carbohydrates 1.5 g 1.5
Total sugars 0.6 g 0.8 −29%
Added sugars 0 g 1.9 −100%
Dietary fiber 0.5 g 0.3 +75%
Protein 25 g 22.4 +12%
Salt 5.7 g 3.1 +85%

Category average across 1899 Hams products on Foodmetria.

Compared with other hams

Calories higher 24%
Sugars higher 44%
Salt higher 6%
Saturated fat higher 22%
Protein top 29%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
Ecoponto amarelo
Sold in
Portugal
Barcode
5604260055524

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Presunto Fatias Finas?

Presunto Fatias Finas contains 223 kcal per 100 g.

How much sugar is in Presunto Fatias Finas?

Presunto Fatias Finas has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto Fatias Finas healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Presunto Fatias Finas? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Hams by Nutri-Score Highest-Protein Hams Least Processed Hams Lowest-Calorie Hams Best Low-Sugar Hams

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Smoked ham a
Smoked ham
Lidl
129 kcal
3.5 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 24.1 g protein
Nutri-Score A vs E−75% saturated fatno salt
Ham a
Ham
Aldi Ham
108 kcal
2.3 Fat g
0 Sugar g
0.2 Salt g
per 100 g · 21.5 g protein
Nutri-Score A vs Eno saturated fat−97% salt
Dry cured Ham b NOVA 3
Dry cured Ham
Tesco
144 kcal
4.5 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 24.6 g protein
Nutri-Score B vs E−91% saturated fat−92% salt
Product 5900562334610 b NOVA 4
Product 5900562334610
Sokołów · 100 g
98 kcal
1.5 Fat g
0.6 Sugar g
1.8 Salt g
per 100 g · 19 g protein
Nutri-Score B vs E−87% saturated fat−68% salt

More hams

View all →
Pikok Sunca Praga d NOVA 4
Pikok Sunca Praga
PIKOK · 100 g,
155 kcal
8 Fat g
0.8 Sugar g
2 Salt g
per 100 g · 19.1 g protein
Palm oil free
Jamón Extra d NOVA 4
Jamón Extra
ElPozo · 130 g
111 kcal
3.5 Fat g
0.5 Sugar g
1.9 Salt g
per 100 g · 19.4 g protein
Palm oil free
Délice de Jambon e NOVA 4
Délice de Jambon
Tulip · 200 g e
291 kcal
25 Fat g
0 Sugar g
3 Salt g
per 100 g · 15 g protein
1 allergen
Wiltshire Cured Ham d NOVA 3
Wiltshire Cured Ham
Tesco Finest · 120 g
126 kcal
2.9 Fat g
0.1 Sugar g
2.2 Salt g
per 100 g · 24.7 g protein
Palm oil free 1 allergen
Le Jambon - à Poêler d NOVA 4
Le Jambon - à Poêler
Fleury Michon · 160 g
161 kcal
8.8 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 20 g protein
Palm oil free
Naked Wafer Thin Ham Slices b NOVA 4
Naked Wafer Thin Ham Slices
Finnebrogue
89 kcal
1.7 Fat g
1.2 Sugar g
1.4 Salt g
per 100 g · 18.4 g protein
Hams

More from PorSi

View all →
Leite Fermentado c
Leite Fermentado
PorSi · 485 ml / 500 g
62 kcal
3.5 Fat g
4.1 Sugar g
0.1 Salt g
per 100 ml · 3.4 g protein
1 allergen
Iogurte Tipo Grego* Natural a
Iogurte Tipo Grego* Natural
PorSi
58 kcal
2 Fat g
4.2 Sugar g
0.2 Salt g
per 100 g · 5.8 g protein
Greek-style yogurts
A Minha Escolha Bebida de Soja sem Açúcares Adicionados* b NOVA 4
A Minha Escolha Bebida de Soja sem Açúcares Adicionados*
PorSi · 1 l
34 kcal
1.8 Fat g
0.5 Sugar g
0 Salt g
per 100 ml · 3.2 g protein
Palm oil free 1 allergen
Bolacha e NOVA 4
Bolacha
PorSi · 240 g
464 kcal
18 Fat g
24 Sugar g
1 Salt g
per 100 g · 5 g protein
Vegetarian 1 allergen
Mel de Néctar
Mel de Néctar
PorSi · 500 g
Nutrition data not available
Honeys
Iced tea limão d NOVA 4
Iced tea limão
PorSi · 2 l
21 kcal
0.5 Fat g
4.8 Sugar g
0 Salt g
per 100 ml · 0.5 g protein
Palm oil free