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Presunto
Presunto by Continente provides 517 kcal per 100 g, with 0.4 g of sugars and 6.5 g of protein. That is 92% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category and comes in a 175 g pack. Contains: mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 155 kcal | 479 +8% | |
| Total fat | 30 g | 9 g | 12% | 24.4 +23% |
| Saturated fat | 24.4 g | 7.3 g | 37% | 3.8 +543% |
| Carbohydrates | 53.1 g | 15.9 g | 6% | 54.3 |
| Total sugars | 0.4 g | 0.1 g | 5.2 −92% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 4.1 g | 1.2 g | 4% | 5.1 −20% |
| Protein | 6.5 g | 2 g | 4% | 8.4 −23% |
| Salt | 1.3 g | 0.4 g | 1.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3474 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Batatas (60,5%), gordura de oleína de palma (33%) e aroma de presunto [maltodextrina de milho, extratos de levedura, sal, antiaglomerante (carbonato de magnésio), intensificador de sabor (glutamato monossódico, inosinato dissódico, gualinato dissódico)].
- Allergens
- Mustard
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175 g
- Serving size
- 30 g
- Labels & certifications
- ISO 9001Ecoponto amarelo
- Sold in
- Portugal
- Barcode
- 5601312002833
Prices reported by shoppers
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Frequently asked questions
How many calories are in Presunto?
Presunto contains 517 kcal per 100 g and about 155 kcal per serving (30 g).
How much sugar is in Presunto?
Presunto has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Presunto healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Presunto contain?
According to the label data it contains: Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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