Presunto by ProBar

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Presunto

by ProBar 110 g in Dried hams Barcode 5601117402845
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown
Green-Score
f
Environmental impact estimate

Presunto by ProBar provides 205 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Dried hams category and comes in a 110 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
4 g · Moderate
Sugars
0.5 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 205 kcal 232 −12%
Total fat 9 g 12.8 −30%
Saturated fat 4 g 4.9 −18%
Carbohydrates 1 g 0.8 +24%
Total sugars 0.5 g 0.4 +18%
Protein 30 g 28.6 +5%
Salt 6 g 5.1 +17%

Category average across 687 Dried hams products on Foodmetria.

Compared with other dried hams

Calories lower 21%
Sugars higher 45%
Salt higher 22%
Saturated fat lower 30%
Protein top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
110 g
Labels & certifications
Portugal sou euAlto teor em proteinaEcoponto amarelo
Sold in
Portugal
Barcode
5601117402845

Prices reported by shoppers

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Frequently asked questions

How many calories are in Presunto?

Presunto contains 205 kcal per 100 g.

How much sugar is in Presunto?

Presunto has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Presunto healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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