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Blueberry Oat
Blueberry Oat by ProBar provides 422 kcal per 100 g, with 22.2 g of sugars and 11.1 g of protein. That is 30% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Energy bars category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 190 kcal | 400 +6% | |
| Total fat | 17.8 g | 8 g | 10% | 15.2 +17% |
| Saturated fat | 2.2 g | 1 g | 5% | 4.7 −52% |
| Carbohydrates | 60 g | 27 g | 10% | 54.3 +11% |
| Total sugars | 22.2 g | 10 g | 31.9 −30% | |
| Added sugars | 20 g | 9 g | 18% | 16.7 +19% |
| Dietary fiber | 6.7 g | 3 g | 11% | 7.1 −6% |
| Protein | 11.1 g | 5 g | 10% | 10.9 |
| Salt | 0.1 g | 0 g | 0.4 −79% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 552 Energy bars products on Foodmetria.
Compared with other energy bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
OATS, TAPIOCA SYRUP,, SUNFLOWER BUTTER (SUNFLOWER SEEDS, SUNFLOWER OIL), SUNFLOWER SEEDS,, BLUEBERRIES (CANE SUGAR, SUNFLOWER OIL), FLAX SEEDS, CANE SUGAR, BROWN RICE CRISP (BROWN RICE, CANE SYRUP, SEA SALT),, EXPELLER PRESSED CANOLA OIL, VEGETABLE GLYCERINE, NATURAL FLAVOR, BROWN RICE SYRUP, BROWN RICE FLOUR, OAT FLOUR,, MOLASSES, SEA SALT.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (45 g)
- Sold in
- United States
- Barcode
- 0850029739654
Prices reported by shoppers
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Frequently asked questions
How many calories are in Blueberry Oat?
Blueberry Oat contains 422 kcal per 100 g and about 190 kcal per serving (1 portion (45 g)).
How much sugar is in Blueberry Oat?
Blueberry Oat has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Blueberry Oat healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Blueberry Oat contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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