Preparation bio cassis

by Régal Fruits 310g in Blackcurrant jams Barcode 3760211820190
Poor nutritional quality
Green-Score
a
Environmental impact estimate

Preparation bio cassis by Régal Fruits provides 164 kcal per 100 g, with 37.3 g of sugars and 0.7 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Blackcurrant jams category and comes in a 310g pack.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0.1 g · Low
Sugars
37.3 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 164 kcal 217 −25%
Total fat 0.1 g 0.4 −77%
Saturated fat 0.1 g 0.1 +7%
Carbohydrates 38.2 g 51.7 −26%
Total sugars 37.3 g 48.8 −24%
Dietary fiber 3.8 g 3.3 +17%
Protein 0.7 g 0.7 +5%
Salt 0 g 0 −100%

Category average across 230 Blackcurrant jams products on Foodmetria.

Compared with other blackcurrant jams

Calories lower 13%
Sugars lower 15%
Salt lower 1%
Saturated fat higher 46%
Protein top 39%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
310g
Labels & certifications
OrganicEU OrganicMade in FranceAb agriculture biologique
Sold in
France
Barcode
3760211820190

Prices reported by shoppers

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Frequently asked questions

How many calories are in Preparation bio cassis?

Preparation bio cassis contains 164 kcal per 100 g.

How much sugar is in Preparation bio cassis?

Preparation bio cassis has 37.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Preparation bio cassis healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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