Premium coconut shrimp

by Wholey in Frozen seafood Barcode 0094776130092
Poor nutritional quality
Ultra-processed food

Premium coconut shrimp by Wholey provides 306 kcal per 100 g, with 2.4 g of sugars and 8.2 g of protein. That is 211% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen seafood category. Contains: crustaceans, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
23.5 g · High
Saturated fat
7.1 g · High
Sugars
2.4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 306 kcal 260 kcal 121 +153%
Total fat 23.5 g 20 g 26% 4 +492%
Saturated fat 7.1 g 6 g 30% 0.8 +816%
Carbohydrates 15.3 g 13 g 5% 5.2 +194%
Total sugars 2.4 g 2 g 0.8 +211%
Dietary fiber 1.2 g 1 g 4% 0.3 +273%
Protein 8.2 g 7 g 14% 15.6 −47%
Salt 1.2 g 1 g 0.8 +37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2543 Frozen seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen seafood

Calories higher 1%
Sugars higher 10%
Salt higher 26%
Saturated fat higher 1%
Protein top 93%
Fiber top 11%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Shrimp, wheat flour, coconut flakes (contains sulfite to retain color), palm oil, modified food starch, sugar, contains 2% or less of the following: coconut milk, salt, soy flour, sodium caseinate (milk), glucose syrup, maltodextrin, yeast, hydrogenated palm oil, guar gum, natural and artificial flavors, color added.

Contains palm oilNot veganNot vegetarian
Allergens
CrustaceansGlutenMilkSoybeans

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0094776130092

Prices reported by shoppers

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Frequently asked questions

How many calories are in Premium coconut shrimp?

Premium coconut shrimp contains 306 kcal per 100 g and about 260 kcal per serving (3 onz (85 g)).

How much sugar is in Premium coconut shrimp?

Premium coconut shrimp has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Premium coconut shrimp healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Premium coconut shrimp vegan?

Based on its ingredient list, it is not vegan.

What allergens does Premium coconut shrimp contain?

According to the label data it contains: Crustaceans, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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