Poulpe au basilic & tomates confites "GIL"

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Poulpe au basilic & tomates confites "GIL"

in Common octopus Barcode 3438020604972
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Poulpe au basilic & tomates confites "GIL" provides 318 kcal per 100 g, with 2.2 g of sugars and 7.9 g of protein. That is 137% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Common octopus category.

Nutrient levels per 100 g

Fat
29.9 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.2 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 156 +104%
Total fat 29.9 g 9.1 +228%
Saturated fat 2.2 g 1.3 +72%
Carbohydrates 4.1 g 2.3 +78%
Total sugars 2.2 g 0.9 +137%
Protein 7.9 g 16.4 −52%
Salt 1.1 g 1.5 −25%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 12%
Sugars higher 10%
Salt lower 50%
Saturated fat higher 21%
Protein top 94%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavorsNo coloringsNo palm oil
Sold in
France
Barcode
3438020604972

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe au basilic & tomates confites "GIL"?

Poulpe au basilic & tomates confites "GIL" contains 318 kcal per 100 g.

How much sugar is in Poulpe au basilic & tomates confites "GIL"?

Poulpe au basilic & tomates confites "GIL" has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe au basilic & tomates confites "GIL" healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Common Octopus by Nutri-Score Highest-Protein Common Octopus Least Processed Common Octopus Lowest-Calorie Common Octopus Best Low-Sugar Common Octopus

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