Poulpe à l'ail by Spanico

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Poulpe à l'ail

by Spanico 111g in Common octopus Barcode 3760105561581
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Poulpe à l'ail by Spanico provides 372 kcal per 100 g, with 0.1 g of sugars and 14.8 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Common octopus category and comes in a 111g pack.

Nutrient levels per 100 g

Fat
34.5 g · High
Saturated fat
5.3 g · High
Sugars
0.1 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 372 kcal 156 +139%
Total fat 34.5 g 9.1 +279%
Saturated fat 5.3 g 1.3 +323%
Carbohydrates 0.6 g 2.3 −74%
Total sugars 0.1 g 0.9 −89%
Protein 14.8 g 16.4 −10%
Salt 1.4 g 1.5 −7%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories higher 3%
Sugars lower 35%
Salt higher 35%
Saturated fat higher 3%
Protein top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
111g
Sold in
France
Barcode
3760105561581

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulpe à l'ail?

Poulpe à l'ail contains 372 kcal per 100 g.

How much sugar is in Poulpe à l'ail?

Poulpe à l'ail has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe à l'ail healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Common Octopus by Nutri-Score Highest-Protein Common Octopus Least Processed Common Octopus Lowest-Calorie Common Octopus Best Low-Sugar Common Octopus

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