Poulpe à la Provençale by Azais polito

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Poulpe à la Provençale

by Azais polito 540 g in Common octopus Barcode 3288370004737
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Poulpe à la Provençale by Azais polito provides 101 kcal per 100 g, with 1.9 g of sugars and 5.4 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Common octopus category and comes in a 540 g pack. Contains: molluscs.

Nutrient levels per 100 g

Fat
5.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
1.9 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 101 kcal 156 −35%
Total fat 5.6 g 9.1 −38%
Saturated fat 0.8 g 1.3 −35%
Carbohydrates 3.3 g 2.3 +44%
Total sugars 1.9 g 0.9 +108%
Added sugars 0 g 0.2 −100%
Dietary fiber 0.5 g 0.3 +115%
Protein 5.4 g 16.4 −67%
Salt 0.9 g 1.5 −41%

Category average across 159 Common octopus products on Foodmetria.

Compared with other common octopus

Calories lower 36%
Sugars higher 12%
Salt lower 28%
Saturated fat higher 47%
Protein top 99%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Poulpe 60%, tomate, oignon, vin blanc, olive verte, huile d’olive vierge extra, rhum, ail, sel, poivre, thym.

Palm oil freeNot veganNot vegetarian
Allergens
Molluscs

Product details

Quantity
540 g
Sold in
France
Barcode
3288370004737

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poulpe à la Provençale?

Poulpe à la Provençale contains 101 kcal per 100 g.

How much sugar is in Poulpe à la Provençale?

Poulpe à la Provençale has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulpe à la Provençale healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulpe à la Provençale vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulpe à la Provençale contain?

According to the label data it contains: Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poulpe à la Provençale? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Common Octopus by Nutri-Score Highest-Protein Common Octopus Least Processed Common Octopus Lowest-Calorie Common Octopus Best Low-Sugar Common Octopus

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Poulpe congelé a
Poulpe congelé
Unknown brand · 800 g
62 kcal
0.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.1 g protein
Nutri-Score A vs Cno sugarno saturated fat
Poulpes entièrs evisceres a NOVA 1
Poulpes entièrs evisceres
Arbi · 500 g
61 kcal
0.3 Fat g
0.1 Sugar g
0.9 Salt g
per 100 g · 14.1 g protein
Nutri-Score A vs C−95% sugar−88% saturated fat
St 1KG Poulpes Senegal a NOVA 1
St 1KG Poulpes Senegal
Chefs&Nous · 1 kg
83 kcal
1.5 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 17 g protein
Nutri-Score A vs Cno sugar−69% salt
Polpo indopacifico a NOVA 3
Polpo indopacifico
Lidl · 450 g
82 kcal
1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 14.9 g protein
Nutri-Score A vs Cno sugar−75% saturated fat

More common octopus

View all →
Poulpes d NOVA 4
Poulpes
Baltic · 150 g /120 g égoutté
116 kcal
3.5 Fat g
0.5 Sugar g
2.2 Salt g
per 100 g · 19 g protein
Palm oil free 2 allergens
Carpaccio di polpo a NOVA 4
Carpaccio di polpo
Italiamino · 150 g e
126 kcal
5.5 Fat g
0 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil free 1 allergen
Lamelles de poulpe cuit a
Lamelles de poulpe cuit
Unknown brand
72 kcal
0.7 Fat g
0.6 Sugar g
1 Salt g
per 100 g · 16 g protein
Common octopus
Tentacules de poulpe cuit a NOVA 3
Tentacules de poulpe cuit
Pulposur · 200
83 kcal
0.7 Fat g
1 Sugar g
0.8 Salt g
per 100 g · 18.7 g protein
Palm oil free 1 allergen
Pota e Polvo em Azeite a NOVA 3
Pota e Polvo em Azeite
Continente · 120 g (72 g)
165 kcal
8.6 Fat g
0.5 Sugar g
0.9 Salt g
per 100 g · 22 g protein
Palm oil free 1 allergen
Carpaccio de Poulpe b NOVA 4
Carpaccio de Poulpe
Italiamo
147 kcal
9.2 Fat g
0.2 Sugar g
1.5 Salt g
per 100 g · 14.7 g protein
Palm oil free 1 allergen

More from Azais polito

View all →
Rouille sétoise aux œufs frais d NOVA 4
Rouille sétoise aux œufs frais
Azais polito · 85 g
699 kcal
75.7 Fat g
0.3 Sugar g
1.2 Salt g
per 100 g · 3 g protein
1 allergen
Rouille Bio c NOVA 3
Rouille Bio
Azais polito · 130 ml / 95 g
372 kcal
12.9 Fat g
0.4 Sugar g
1.1 Salt g
per 100 ml · 3.6 g protein
Palm oil freeVegetarian 1 allergen
Aïoli aux œufs frais c NOVA 2
Aïoli aux œufs frais
Azais polito
699 kcal
75.8 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 2.9 g protein
Palm oil free 1 allergen
Soupe De Poisson De Roche 720 ML Bouteille b
Soupe De Poisson De Roche 720 ML Bouteille
Azais polito · 640 g
32 kcal
1.4 Fat g
0.1 Sugar g
0.7 Salt g
per 100 g · 4.5 g protein
Reheatable soups
S. Poisson De Roche 720 ML + Rouille 120 ML c
S. Poisson De Roche 720 ML + Rouille 120 ML
Azais polito · 630g
55 kcal
2.2 Fat g
0.6 Sugar g
1.3 Salt g
per 100 g · 7.8 g protein
Reheatable soups
Soupe de poisson de roche c NOVA 3
Soupe de poisson de roche
Azais polito · 720 ml
55 kcal
2.2 Fat g
0.6 Sugar g
1.3 Salt g
per 100 ml · 7.8 g protein
Palm oil free