Poulet Tikka, Riz Basmati,Surgelés

by Monoprix 300 g in Chicken tikka masala Barcode 3350033303966

Riz basmati cuit, sauce (36%) élaborée avec de la crème de coco et des épices et émincés de filet de poulet cuit traité en salaison, surgelé.

Good nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Poulet Tikka, Riz Basmati,Surgelés by Monoprix provides 142 kcal per 100 g, with 2.2 g of sugars and 7.1 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken tikka masala category and comes in a 300 g pack. Contains: milk, nuts.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
2.2 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 426 kcal 150 −5%
Total fat 5.4 g 16.2 g 21% 5.6
Saturated fat 2.5 g 7.5 g 38% 2 +23%
Carbohydrates 16 g 48 g 17% 16
Total sugars 2.2 g 6.6 g 3 −27%
Added sugars 0.4 g 1.3 g 3% 0.7 −35%
Dietary fiber 0.9 g 2.7 g 10% 1.4 −38%
Protein 7.1 g 21.3 g 43% 8.5 −17%
Salt 0.4 g 1.3 g 1.1 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 202 Chicken tikka masala products on Foodmetria.

Compared with other chicken tikka masala

Calories lower 49%
Sugars lower 48%
Salt lower 12%
Saturated fat higher 29%
Protein top 56%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz basmati cuit 43% (eau, riz, sel) - émincés de filet de poulet cuit traité en salaison 16% [filet de poulet 13% (origine : UE), eau, amidon, sel] - oignon - crème de coco 7,6% (extrait de noix de coco, eau) - lait fermenté - tomate pelée concassée au jus (tomate, jus de tomate, acidifiant : acide citrique) - assaisonnement «Tikka Masala » 4% [eau, crème de coco, tomate, oignon, ail, épices, huile de tournesol, amande, amidon, sel, plantes aromatiques] - huile de tournesol - eau - double concentré de tomates - sel - sucre - coriandre 0,1% - graine de pavot - colorant : extrait de paprika. -

Palm oil freeNot veganNot vegetarian
Allergens
MilkNuts

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Green Dot
Sold in
France
Barcode
3350033303966

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Poulet Tikka, Riz Basmati,Surgelés?

Poulet Tikka, Riz Basmati,Surgelés contains 142 kcal per 100 g and about 426 kcal per serving (300 g).

How much sugar is in Poulet Tikka, Riz Basmati,Surgelés?

Poulet Tikka, Riz Basmati,Surgelés has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet Tikka, Riz Basmati,Surgelés healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet Tikka, Riz Basmati,Surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet Tikka, Riz Basmati,Surgelés contain?

According to the label data it contains: Milk, Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Poulet Tikka, Riz Basmati,Surgelés? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken tikka masala

View all →

More from Monoprix

View all →