Poulet salsa

by Mon Chou 270 g in Chicken sandwiches Barcode 3263851172518
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Poulet salsa by Mon Chou provides 216 kcal per 100 g, with 1.8 g of sugars and 9.5 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken sandwiches category and comes in a 270 g pack. Contains: eggs, gluten, milk, mustard, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.8 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 240 −10%
Total fat 7.8 g 9.9 −22%
Saturated fat 2 g 1.9 +6%
Carbohydrates 27.1 g 26.3
Total sugars 1.8 g 3.4 −47%
Added sugars 1.7 g 2.2 −23%
Protein 9.5 g 10.7 −12%
Salt 1.2 g 1.4 −15%

Category average across 348 Chicken sandwiches products on Foodmetria.

Compared with other chicken sandwiches

Calories lower 30%
Sugars lower 18%
Salt lower 42%
Saturated fat higher 34%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pain tomate 56% (farine de blé eau, purée de tomate double concentrée, huile de colza, levure, tomate déshydratée 1,6%, sel, émulsifiants : mono et diglycérides d'acides gras, farine de blé malté agent de traitement de la farine : acide ascorbique) - Dés de poulet rôti (filet de poulet 96%, amidon de tapioca, dextrose, sel) - Mimolette 9% (lait de vache pasteurisé, sel, ferment lactiques, colorant : annatoo) Tomate 7% - Salade 4%, Mayonnaise 4% (huile de colza, eau, moutarde de Dijon (eau, graine de moutarde, vinaigre, sel, acidifiant: acide citrique, antioxydant: disulfite de potassium, jaune d'œuf, vinaigre, sel, sucre, colorant : lutéine, épaississants: gomme de guar et gomme de xanthane, amidon modifié de pomme de terre) - Sauce Salsa 4% (tomate, oignon, poivron vert, purée de tomate, poivron rouge, sucre, vinaigre sel, amidon de mais modifié, acidifiant : acide lactique, jus de citron, arôme naturel, piment jalapenos, coriandre, épice) - Poivron 3% - oignon rouge 2%.

May contain palm oilNot veganNot vegetarian
Allergens
EggsGlutenMilkMustardSulphur dioxide and sulphites

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
270 g
Sold in
France
Barcode
3263851172518

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet salsa?

Poulet salsa contains 216 kcal per 100 g.

How much sugar is in Poulet salsa?

Poulet salsa has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet salsa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet salsa vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet salsa contain?

According to the label data it contains: Eggs, Gluten, Milk, Mustard, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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