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Sandwich Italien
Sandwich Italien by Mon Chou provides 234 kcal per 100 g, with 0.9 g of sugars and 10.9 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sandwiches category and comes in a 220 g e pack. Contains: gluten, milk, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 220 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 234 kcal | 515 kcal | 272 −14% | |
| Total fat | 9.6 g | 21.1 g | 27% | 14.1 −32% |
| Saturated fat | 2.1 g | 4.6 g | 23% | 5.9 −64% |
| Carbohydrates | 26 g | 57.2 g | 21% | 23.9 +9% |
| Total sugars | 0.9 g | 2 g | 2.5 −64% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 10.9 g | 24 g | 48% | 11.4 |
| Salt | 0.9 g | 2 g | 1.2 −27% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.
Compared with other cheese sandwiches
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pain multi grain 57% (farine de _blé_, eau, huile de colza, graine de tournesol 2%, levure, graines de pavot 2%, graines millet 2%, _graine de sésame_. sel, graine de lin jaune 0,9%, graine de lin brun. _gluten_ de _blé_, émulsifiant : mono et diglycérides d'acides gras, farine de _blé_ malté, agent de traitement de la farine acide ascorbique) — Rôti de dinde 13% (filet de dinde 97%, sel, arôme naturel, poivre blanc) Mozzarella (_lait_ de vache, sel, ferments lactiques, coagulant microbien) Tomate 7% - _Crème_ fraiche épaisse 30% MG — Salade 5% - Pesto vert 2% (huile de tournesol basilic, fromages italiens (qrana padano, pecorino romano), farine de _noix de cajou_, sel, _babeurre_ en poudre, piqnon. fibre de _blé_, acidifiant : acide lactique, antioxydant : acide ascorbique, ail).
- Allergens
- GlutenMilkNutsSesame seeds
- May contain traces
- CrustaceansEggsFishMolluscsSoybeansSulphur dioxide and sulphites
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 220 g e
- Serving size
- 220 g
- Labels & certifications
- Green DotMade in FranceEmballage fabriqué en France
- Sold in
- France
- Barcode
- 3263851172310
Prices reported by shoppers
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Frequently asked questions
How many calories are in Sandwich Italien?
Sandwich Italien contains 234 kcal per 100 g and about 515 kcal per serving (220 g).
How much sugar is in Sandwich Italien?
Sandwich Italien has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Sandwich Italien healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Sandwich Italien vegan?
Based on its ingredient list, it is not vegan.
What allergens does Sandwich Italien contain?
According to the label data it contains: Gluten, Milk, Nuts, Sesame seeds. It may also contain traces of crustaceans, eggs, fish, molluscs, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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