Farmhouse cheddar cheese sandwich

by Marks & Spencer in Cheese sandwiches Barcode 00222112
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Farmhouse cheddar cheese sandwich by Marks & Spencer provides 325 kcal per 100 g, with 2.1 g of sugars and 11.4 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sandwiches category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
18.7 g · High
Saturated fat
9.3 g · High
Sugars
2.1 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (149 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 325 kcal 484 kcal 272 +20%
Total fat 18.7 g 27.9 g 36% 14.1 +32%
Saturated fat 9.3 g 13.9 g 70% 5.9 +58%
Carbohydrates 26.6 g 39.6 g 14% 23.9 +11%
Total sugars 2.1 g 3.1 g 2.5 −18%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 2.4 g 3.6 g 13% 2.6 −5%
Protein 11.4 g 17 g 34% 11.4
Salt 1 g 1.4 g 1.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Cheese sandwiches products on Foodmetria.

Compared with other cheese sandwiches

Calories higher 13%
Sugars lower 38%
Salt lower 21%
Saturated fat higher 8%
Protein top 37%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Farmhouse Cheddar Cheese (Milk) (25%) Water Full Fat . Soft Cheese (Milk) (8%) Oatmeal Rapeseed Oil Wheat Bran (contains Gluten) Yeast (Yeast Vitamin D Yeast) Pasteurised Egg Yolk Salt Cornflour Dried Egg Wheat Gluten - White Wine Vinegar - Emulsifier: E471, E472e Malted Barley Flour (contains Gluten) Concentrated Lemon Juice Sugar. Mustard Extract Flour Treatment Agent: Ascorbic Acid Palm Oil Palm Fat Colour: Paprika Extract. For allergens see ingredients in bold. Suitable for vegetarians 16 * @ SH

May contain palm oilNot veganVegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 pack (149 g)
Labels & certifications
Vegetarian
Sold in
United Kingdom
Barcode
00222112

Prices reported by shoppers

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Frequently asked questions

How many calories are in Farmhouse cheddar cheese sandwich?

Farmhouse cheddar cheese sandwich contains 325 kcal per 100 g and about 484 kcal per serving (1 pack (149 g)).

How much sugar is in Farmhouse cheddar cheese sandwich?

Farmhouse cheddar cheese sandwich has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Farmhouse cheddar cheese sandwich healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Farmhouse cheddar cheese sandwich vegan?

Based on its ingredient list, it is not vegan.

What allergens does Farmhouse cheddar cheese sandwich contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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