Nutrition report ready

Poulet, Riz Basmati, Tomates et Pointes d'asperges

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Thiriet product.

Nutri-Score A NOVA 4

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Poulet, Riz Basmati, Tomates et Pointes d'asperges

by Thiriet 320 g in Microwave meals Barcode 3292590877163
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poulet, Riz Basmati, Tomates et Pointes d'asperges by Thiriet provides 117 kcal per 100 g, with 2.7 g of sugars and 8.4 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 320 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
0.4 g · Low
Sugars
2.7 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 320g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 117 kcal 374 kcal 139 −16%
Total fat 3.1 g 9.9 g 13% 5.7 −46%
Saturated fat 0.4 g 1.3 g 7% 2.1 −81%
Carbohydrates 13.2 g 42.2 g 15% 14.2 −7%
Total sugars 2.7 g 8.6 g 2.3 +17%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.1 g 3.5 g 13% 1.7 −35%
Protein 8.4 g 26.9 g 54% 6.9 +22%
Salt 0.4 g 1.4 g 0.8 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 34%
Sugars higher 28%
Salt lower 13%
Saturated fat lower 7%
Protein top 21%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

riz basmati précuit 39,8%, morceaux de poulet saumuré cuit 20% (filet de poulet, eau, sel, dextrose, lactose, amidon), tomate 13,1%, pointe d'asperge verte 7,8%, poivrons rouge et jaune 6%, oignon, eau, fond de poulet (os et viande de poulet, eau, oignon, carotte, plantes aromatiques), matière grasse végétale de tournesol (tournesol, lécithine de colza, arôme naturel), échalote, jus de citron jaune, sel, ail, persil, cerfeuil, réduction type Vin blanc (vin blanc et extrait de vin blanc, maltodextrine, échalote, arômes naturels, sel, vinaigre et extrait de vinaigre, jus de citron déshydraté), arôme naturel, amidon transformé, extrait de poivre, thym.

Palm oil freeNot veganNot vegetarian
Allergens
Milk

Additives 3

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
320 g
Serving size
320g
Sold in
France
Barcode
3292590877163

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poulet, Riz Basmati, Tomates et Pointes d'asperges?

Poulet, Riz Basmati, Tomates et Pointes d'asperges contains 117 kcal per 100 g and about 374 kcal per serving (320g).

How much sugar is in Poulet, Riz Basmati, Tomates et Pointes d'asperges?

Poulet, Riz Basmati, Tomates et Pointes d'asperges has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poulet, Riz Basmati, Tomates et Pointes d'asperges healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poulet, Riz Basmati, Tomates et Pointes d'asperges vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poulet, Riz Basmati, Tomates et Pointes d'asperges contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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