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Poulet aux olives et boulgour
Poulet à la sauce aux olives accompagné de boulgour issus de l'agriculture biologique
Poulet aux olives et boulgour by U provides 138 kcal per 100 g, with 1.7 g of sugars and 7.2 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 300 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 414 kcal | 139 | |
| Total fat | 6.3 g | 18.9 g | 24% | 5.7 +10% |
| Saturated fat | 1 g | 3 g | 15% | 2.1 −53% |
| Carbohydrates | 12 g | 36 g | 13% | 14.2 −16% |
| Total sugars | 1.7 g | 5.1 g | 2.3 −26% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 2 g | 6 g | 21% | 1.7 +19% |
| Protein | 7.2 g | 21.6 g | 43% | 6.9 |
| Salt | 0.5 g | 1.5 g | 0.8 −36% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1989 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BOULGOUR* précuit 36,6% (BOULGOUR*, eau, sel), eau, émincés de poulet rôti* (France) 16,6% (viande de poulet*, eau, sel), carottes*, oignons*, olives vertes* 2%, olives noires* 2%, tomates concassées*, concentré de tomates*, huile d'olive vierge extra*, fécule de pomme de terre*, sel de marin, cumin*, gingembre*, jus de citron concentré*, épaississant : gomme de guar*. *Ingrédients issus de l'agriculture biologique. Traces éventuelles d'oeufs, moutarde et poisson.
- Allergens
- Gluten
- May contain traces
- EggsFishMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- OrganicEU AgricultureEU OrganicFrench meatnon-EU AgricultureCooked in FranceEU/non-EU AgricultureFR-BIO-09French poultryAb agriculture biologiqueInfo Tri Point Vert
- Sold in
- France
- Barcode
- 3256224070313
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet aux olives et boulgour?
Poulet aux olives et boulgour contains 138 kcal per 100 g and about 414 kcal per serving (300 g).
How much sugar is in Poulet aux olives et boulgour?
Poulet aux olives et boulgour has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet aux olives et boulgour healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Poulet aux olives et boulgour vegan?
Based on its ingredient list, it is not vegan.
What allergens does Poulet aux olives et boulgour contain?
According to the label data it contains: Gluten. It may also contain traces of eggs, fish, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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