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Poulet aux 5 légumes du soleil et son blé
Poulet aux 5 légumes du soleil et son blé by comme j'aime provides 98 kcal per 100 g, with 1.4 g of sugars and 7.3 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Microwave meals category and comes in a 300 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 300 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 98 kcal | 294 kcal | 139 −29% | |
| Total fat | 2.1 g | 6.3 g | 8% | 5.7 −63% |
| Saturated fat | 0.5 g | 1.5 g | 8% | 2.1 −76% |
| Carbohydrates | 11.8 g | 35.4 g | 13% | 14.2 −17% |
| Total sugars | 1.4 g | 4.2 g | 2.3 −39% | |
| Dietary fiber | 1.4 g | 4.2 g | 15% | 1.7 −17% |
| Protein | 7.3 g | 21.9 g | 44% | 6.9 +6% |
| Salt | 0.9 g | 2.7 g | 0.8 +14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1986 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 300 g
- Serving size
- 300 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 00101008
Prices reported by shoppers
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Frequently asked questions
How many calories are in Poulet aux 5 légumes du soleil et son blé?
Poulet aux 5 légumes du soleil et son blé contains 98 kcal per 100 g and about 294 kcal per serving (300 g).
How much sugar is in Poulet aux 5 légumes du soleil et son blé?
Poulet aux 5 légumes du soleil et son blé has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Poulet aux 5 légumes du soleil et son blé healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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