Poule au riz by William Saurin

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Poule au riz

by William Saurin 285 g in Microwave meals Barcode 3049580820032
Nutri-Score
Average nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
e
Environmental impact estimate

Poule au riz by William Saurin provides 115 kcal per 100 g, with 1.3 g of sugars and 6.5 g of protein. That is 44% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Microwave meals category and comes in a 285 g pack. Contains: celery, eggs, gluten, milk, sesame seeds.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0.7 g · Low
Sugars
1.3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 115 kcal 139 −17%
Total fat 3 g 5.7 −47%
Saturated fat 0.7 g 2.1 −67%
Carbohydrates 15.2 g 14.2 +7%
Total sugars 1.3 g 2.3 −44%
Added sugars 0.6 g 0.8 −25%
Protein 6.5 g 6.9 −6%
Salt 0.9 g 0.8 +12%

Category average across 1986 Microwave meals products on Foodmetria.

Compared with other microwave meals

Calories lower 31%
Sugars lower 30%
Salt higher 28%
Saturated fat lower 19%
Protein top 50%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Riz cuisiné : riz précuit 37 %, huile de colza, arômes (dont céréales contenant du GLUTEN, LAIT, OEUF, SÉSAME, CÉLERI), épice. Viande de poulet préparée en salaison précuite 27 % : sel, stabilisants : triphosphates, polyphosphates. Sauce : eau, crème (LAIT, stabilisant : carraghénanes), amidon modifié de maïs, arômes (dont céréales contenant du GLUTEN, LAIT, OEUF, SÉSAME, CÉLERI), huile de colza, jus de citron concentré, sucre, sel, protéines de LAIT, épaississant : gomme xanthane, amidon de BLÉ, CÉLERI. Légumes : carottes, oignons.

Palm oil freeNot veganMaybe vegetarian
Allergens
CeleryEggsGlutenMilkSesame seeds

Additives 5

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
285 g
Labels & certifications
No coloringsNo palm oilNo preservativesTeneur en sel limitée
Sold in
France
Barcode
3049580820032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Poule au riz?

Poule au riz contains 115 kcal per 100 g.

How much sugar is in Poule au riz?

Poule au riz has 1.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Poule au riz healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Poule au riz vegan?

Based on its ingredient list, it is not vegan.

What allergens does Poule au riz contain?

According to the label data it contains: Celery, Eggs, Gluten, Milk, Sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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