Potatoes, eggs, sausage and cheese sauce

in Meals Barcode 0075450228410
Average nutritional quality
Ultra-processed food

Potatoes, eggs, sausage and cheese sauce provides 157 kcal per 100 g, with 2 g of sugars and 5.6 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
2 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (198 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 157 kcal 311 kcal 178 −12%
Total fat 8.6 g 17 g 22% 7.9 +9%
Saturated fat 3 g 6 g 30% 2.8 +9%
Carbohydrates 13.1 g 26 g 9% 17.8 −26%
Total sugars 2 g 4 g 3.1 −34%
Dietary fiber 1 g 2 g 7% 2 −50%
Protein 5.6 g 11 g 22% 8.7 −36%
Salt 0.7 g 1.4 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of protein
14% of calories from protein (EU: at least 12% of calories from protein)
Low sugar
2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other meals

Calories higher 49%
Sugars higher 45%
Salt lower 30%
Saturated fat higher 32%
Protein top 64%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potatoes: potatoes, sodium acid pyrophosphate (aid to retain natural color), dextrose egg: whole eggs, nonfat milk, soybean oil, modified food starch, salt, xanthan gum, citric acid, butter flavor (maltodextrin, natural butter flavor [butter, sweet buttermilk, natural flavor], annatto and turmeric [added for color]), pepper. sausage: pork, contains 2% or less of salt, water, dextrose, flavorings, sodium phosphate, caramel color. cheese sauce: water, cheddar cheese (milk, salt, cheese cultures, enzymes), modified food starch, soybean oil, whey powder, salt, buttermilk, nonfat dry milk, lactic acid, annatto, xanthan gum, hydrolyzed guar gum, disodium phosphate, sodium phosphate, natural flavor, oleoresin turmeric.

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 9

Moderate overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (198 g)
Sold in
United States
Barcode
0075450228410

Prices reported by shoppers

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Frequently asked questions

How many calories are in Potatoes, eggs, sausage and cheese sauce?

Potatoes, eggs, sausage and cheese sauce contains 157 kcal per 100 g and about 311 kcal per serving (1 bowl (198 g)).

How much sugar is in Potatoes, eggs, sausage and cheese sauce?

Potatoes, eggs, sausage and cheese sauce has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Potatoes, eggs, sausage and cheese sauce healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Potatoes, eggs, sausage and cheese sauce vegan?

Based on its ingredient list, it is not vegan.

What allergens does Potatoes, eggs, sausage and cheese sauce contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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