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Pot Stickers Chicken
Pot Stickers Chicken by H-E-B provides 173 kcal per 100 g, with 2.7 g of sugars and 9.3 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dumplings category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 pot stickers (75 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 173 kcal | 130 kcal | 197 −12% | |
| Total fat | 3.3 g | 2.5 g | 3% | 6.1 −45% |
| Saturated fat | 0.7 g | 0.5 g | 3% | 1.9 −65% |
| Carbohydrates | 24 g | 18 g | 7% | 27.2 −12% |
| Total sugars | 2.7 g | 2 g | 3.1 −14% | |
| Added sugars | 1.3 g | 1 g | 2% | 0.9 +50% |
| Dietary fiber | 1.3 g | 1 g | 4% | 2 −32% |
| Protein | 9.3 g | 7 g | 14% | 7.7 +21% |
| Salt | 0.8 g | 0.6 g | 0.9 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 77 Dumplings products on Foodmetria.
Compared with other dumplings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
FILLING (CHICKEN MEAT, CABBAGE, CARROT, WATER, CONTAINS 2% OR LESS OF: SCALLION, GARLIC PUREE, GINGER PUREE [GINGER, WATER], SOYBEAN OIL, SESAME OIL, SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID]), WRAPPER (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SALT, MODIFIED CORN STARCH)
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 3 pot stickers (75 g)
- Sold in
- United States
- Barcode
- 0041220938070
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pot Stickers Chicken?
Pot Stickers Chicken contains 173 kcal per 100 g and about 130 kcal per serving (3 pot stickers (75 g)).
How much sugar is in Pot Stickers Chicken?
Pot Stickers Chicken has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pot Stickers Chicken healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pot Stickers Chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pot Stickers Chicken contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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