Portions panées de filets d'Alaska

by Argel 20 x 50 g in Breaded fish Barcode 3565270011448
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Portions panées de filets d'Alaska by Argel provides 192 kcal per 100 g, with 1.1 g of sugars and 14 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded fish category and comes in a 20 x 50 g pack. Contains: fish, gluten, milk, molluscs, soybeans.

Nutrient levels per 100 g

Fat
7.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
1.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 192 kcal 201
Total fat 7.8 g 9 −14%
Saturated fat 0.9 g 1.2 −28%
Carbohydrates 16.1 g 17.5 −8%
Total sugars 1.1 g 1.4 −20%
Added sugars 0 g 0.4 −100%
Dietary fiber 0.9 g 1.2 −23%
Protein 14 g 11.9 +18%
Salt 0.9 g 0.9 −5%

Category average across 627 Breaded fish products on Foodmetria.

Compared with other breaded fish

Calories lower 36%
Sugars higher 47%
Salt higher 49%
Saturated fat lower 40%
Protein top 17%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Filets de Colin d'Alaska (Theragra chalcogramma, origine Océan Pacifique) (poisson) 66%. Enrobage et chapelure 34% (farine de blé, eau, huiles végétales (tournesol oléïque. tournesol, colza), amidon transformé de blé, amidon de blé, gluten de blé, sel, farine de riz, levure, épices : paprika et curcuma). Présence de crustacés, de mollusques, de produits dérivés de lait, de soja et d'oeufs sur le site de fabrication.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMolluscsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 x 50 g
Labels & certifications
Made in France
Sold in
France
Barcode
3565270011448

Prices reported by shoppers

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Frequently asked questions

How many calories are in Portions panées de filets d'Alaska?

Portions panées de filets d'Alaska contains 192 kcal per 100 g.

How much sugar is in Portions panées de filets d'Alaska?

Portions panées de filets d'Alaska has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Portions panées de filets d'Alaska healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Portions panées de filets d'Alaska vegan?

Based on its ingredient list, it is not vegan.

What allergens does Portions panées de filets d'Alaska contain?

According to the label data it contains: Fish, Gluten, Milk, Molluscs, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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