Porridge To go by Quaker

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Porridge To go

by Quaker in Breakfast cereals Barcode 5000108763451
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge To go by Quaker provides 390 kcal per 100 g, with 20 g of sugars and 3.2 g of protein. That is 10% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category.

Nutrient levels per 100 g

Fat
6.6 g · Moderate
Saturated fat
0.8 g · Low
Sugars
20 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 390 kcal 390
Total fat 6.6 g 9 −27%
Saturated fat 0.8 g 2.2 −64%
Carbohydrates 74 g 66.3 +12%
Total sugars 20 g 18.2 +10%
Added sugars 0 g 13 −100%
Protein 3.2 g 10.2 −69%
Salt 0.4 g 0.7 −39%

Category average across 4890 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 47%
Sugars higher 45%
Salt lower 46%
Saturated fat lower 39%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LE GRAIN 0/T5 FIBRE QUAKER CALCIUM PORRIDGE TO GO 55g CAS06

Product details

Sold in
France
Barcode
5000108763451

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Porridge To go?

Porridge To go contains 390 kcal per 100 g.

How much sugar is in Porridge To go?

Porridge To go has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Porridge To go healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Porridge To go? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Breakfast Cereals by Nutri-Score Highest-Protein Breakfast Cereals Least Processed Breakfast Cereals Lowest-Calorie Breakfast Cereals Best Low-Sugar Breakfast Cereals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Big Biscuit Shredded Wheat a NOVA 1
Big Biscuit Shredded Wheat
Post · 15 oz
353 kcal
2 Fat g
0 Sugar g
0 Salt g
per 100 g · 11.8 g protein
Nutri-Score A vs Cno sugarno saturated fat
Crisp rice a NOVA 3
Crisp rice
Harvest Morn · 375
345 kcal
0.9 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 6.9 g protein
Nutri-Score A vs C−95% sugarno saturated fat
Kashi Organic Autumn Wheat Cereal a NOVA 4
Kashi Organic Autumn Wheat Cereal
Kashi
333 kcal
1.7 Fat g
11.7 Sugar g
0 Salt g
per 100 g · 11.7 g protein
Nutri-Score A vs C−42% sugarno saturated fat
Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon a NOVA 4
Organic Cinanon Harvest Whole Wheat Biscuits with Sweet Cinnamon
Kashi · 14 oz
328 kcal
1.6 Fat g
14.8 Sugar g
0 Salt g
per 100 g · 11.5 g protein
Nutri-Score A vs C−26% sugarno saturated fat

More breakfast cereals

View all →
Weetabix a NOVA 3
Weetabix
Weetabix · 430 g
354 kcal
2 Fat g
4.2 Sugar g
0.3 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen
Céréales oh my crips fruit b NOVA 4
Céréales oh my crips fruit
Jordans · 400 g
427 kcal
18 Fat g
9.8 Sugar g
0.1 Salt g
per 100 g · 8.5 g protein
Palm oil free 1 allergen
Cereal mix 0% azúcares añadidos a NOVA 4
Cereal mix 0% azúcares añadidos
Mercadona · 375 g
372 kcal
2.7 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 9.4 g protein
Palm oil free 1 allergen
Copos de trigo integral y arroz 0% azúcares añadidos a NOVA 3
Copos de trigo integral y arroz 0% azúcares añadidos
Mercadona · 500 g
373 kcal
1.7 Fat g
0.7 Sugar g
0.6 Salt g
per 100 g · 10.3 g protein
Palm oil freeVegan 2 allergens
Special k c NOVA 3
Special k
Special K · 450g
390 kcal
1.4 Fat g
16 Sugar g
0.7 Salt g
per 100 g · 8 g protein
Palm oil free 1 allergen
Whole wheat cereal with added vitamins and iron. 12 Biscuits a NOVA 3
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Weetabix · 225 gr
354 kcal
2 Fat g
4.1 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil free 1 allergen

More from Quaker

View all →
Quaker Oats a
Quaker Oats
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
1 allergen
Cruesli Chocolat noir maxi format c NOVA 4
Cruesli Chocolat noir maxi format
Quaker · 900 g
455 kcal
19 Fat g
16 Sugar g
0.5 Salt g
per 100 g · 8.1 g protein
Palm oil free 3 allergens
Quaker White Oats a NOVA 1
Quaker White Oats
Quaker · 1.73 - 3.00
374 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Porridge Oats a NOVA 1
Porridge Oats
Quaker · 1kg
375 kcal
8 Fat g
1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan
Cruesli 4 Nuts b NOVA 4
Cruesli 4 Nuts
Quaker · 450g
462 kcal
19 Fat g
12 Sugar g
0 Salt g
per 100 g · 8.5 g protein
Palm oil free 2 allergens
Flocons d'avoine - Source de fibres a NOVA 1
Flocons d'avoine - Source de fibres
Quaker · 800 g
375 kcal
8 Fat g
1.1 Sugar g
0 Salt g
per 100 g · 11 g protein
Palm oil freeVegan 1 allergen