Porridge pomme-cannelle
Porridge pomme-cannelle by Migros provides 352 kcal per 100 g, with 8 g of sugars and 12 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Oat category and comes in a 50 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 176 kcal | 353 | |
| Total fat | 6 g | 3 g | 4% | 7.8 −23% |
| Saturated fat | 1 g | 0.5 g | 3% | 1.7 −42% |
| Carbohydrates | 58 g | 29 g | 11% | 56.8 |
| Total sugars | 8 g | 4 g | 5.5 +44% | |
| Added sugars | 4.5 g | 2.3 g | 5% | 2.9 +58% |
| Dietary fiber | 9 g | 4.5 g | 16% | 8.6 +5% |
| Protein | 12 g | 6 g | 12% | 11.8 |
| Salt | 0 g | 0 g | 0.2 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 462 Oat products on Foodmetria.
Compared with other oat
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine 91%, sucre, morceaux de pommes séchées 4% (pommes, correcteur d'acidité: acide citrique, antioxydant: disulfite de sodium), cannelle 0.5%.
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50 g
- Sold in
- Switzerland
- Barcode
- 7613312045657
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge pomme-cannelle?
Porridge pomme-cannelle contains 352 kcal per 100 g and about 176 kcal per serving (50 g).
How much sugar is in Porridge pomme-cannelle?
Porridge pomme-cannelle has 8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge pomme-cannelle healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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