Porridge oats

by Stamford street co 1kg in Breakfast cereals Barcode 0446637621063
Very good nutritional quality
Green-Score
d
Environmental impact estimate

Porridge oats by Stamford street co provides 383 kcal per 100 g, with 1.1 g of sugars and 12.9 g of protein. That is 94% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Breakfast cereals category and comes in a 1kg pack.

Nutrient levels per 100 g

Fat
8.5 g · Moderate
Saturated fat
1.5 g · Low
Sugars
1.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 383 kcal 390
Total fat 8.5 g 9 −6%
Saturated fat 1.5 g 2.2 −32%
Carbohydrates 59.3 g 66.3 −11%
Total sugars 1.1 g 18.2 −94%
Dietary fiber 9.2 g 8 +15%
Protein 12.9 g 10.2 +26%
Salt 0 g 0.7 −95%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories lower 43%
Sugars lower 5%
Salt lower 14%
Saturated fat higher 41%
Protein top 17%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
1kg
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
0446637621063

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge oats?

Porridge oats contains 383 kcal per 100 g.

How much sugar is in Porridge oats?

Porridge oats has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porridge oats healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Porridge oats vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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