Soft spread

by Stamford street co 500g in Margarines Barcode 00493857
Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Soft spread by Stamford street co provides 380 kcal per 100 g, with 5 g of sugars and 5 g of protein. That is 1263% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Margarines category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
42 g · High
Saturated fat
11 g · High
Sugars
5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 teaspoons (10 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 380 kcal 38 kcal 555 −32%
Total fat 42 g 4.2 g 5% 61.6 −32%
Saturated fat 11 g 1.1 g 6% 19.6 −44%
Carbohydrates 5 g 0.5 g 0% 0.8 +516%
Total sugars 5 g 0.5 g 0.4 +1263%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 5 g 0.5 g 2% 0.3 +1619%
Protein 5 g 0.5 g 1% 0.3 +1346%
Salt 1.1 g 0.1 g 0.7 +62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1234 Margarines products on Foodmetria.

Compared with other margarines

Calories lower 20%
Sugars higher 1%
Salt higher 23%
Saturated fat lower 20%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, Palm Oil, Rapeseed Oil, Salt (1%), Acidity Regulator: Citric Acid; Colour: Carotenes; Flavouring, Vitamin A, Vitamin D.

Contains palm oilVeganVegetarian

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g
Serving size
2 teaspoons (10 g)
Labels & certifications
SustainableVegetarianSustainable Palm OilVegan
Sold in
United Kingdom
Barcode
00493857

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soft spread?

Soft spread contains 380 kcal per 100 g and about 38 kcal per serving (2 teaspoons (10 g)).

How much sugar is in Soft spread?

Soft spread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soft spread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soft spread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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