Medium Wholemeal Bread

by Stamford street co 800g in Sliced breads Barcode 01641721
Very good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Medium Wholemeal Bread by Stamford street co provides 231 kcal per 100 g, with 3.4 g of sugars and 9.6 g of protein. That is 21% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 800g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.4 g · Low
Sugars
3.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 231 kcal 83 kcal 259 −11%
Total fat 2.5 g 0.9 g 1% 4.4 −43%
Saturated fat 0.4 g 0.1 g 1% 0.7 −46%
Carbohydrates 39 g 14 g 5% 44.1 −12%
Total sugars 3.4 g 1.2 g 4.3 −21%
Added sugars 0 g 0 g 0% 1.7 −100%
Dietary fiber 7 g 2.5 g 9% 4.7 +49%
Protein 9.6 g 3.5 g 7% 9 +7%
Salt 0.9 g 0.3 g 1.2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories lower 13%
Sugars lower 41%
Salt lower 11%
Saturated fat lower 19%
Protein top 30%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour, Water, Yeast, Salt, Spirit Vinegar, Wheat Gluten, Rapeseed Oil, Soya Flour, Emulsifier: Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Preservative: Calcium Propionate; Palm Oil, Flour Treatment Agent: Ascorbic Acid.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
GlutenSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800g
Serving size
36g
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01641721

Prices reported by shoppers

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Frequently asked questions

How many calories are in Medium Wholemeal Bread?

Medium Wholemeal Bread contains 231 kcal per 100 g and about 83 kcal per serving (36g).

How much sugar is in Medium Wholemeal Bread?

Medium Wholemeal Bread has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Medium Wholemeal Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Medium Wholemeal Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Medium Wholemeal Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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