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Porridge Hafermahlzeit - Schoko
Porridge Hafermahlzeit - Schoko by Golden bridge provides 128 kcal per 100 g, with 6.7 g of sugars and 3.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast cereals category and comes in a 325 g (5 x 65 g) pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 225 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 128 kcal | 288 kcal | 390 −67% | |
| Total fat | 2.7 g | 6.1 g | 8% | 9.1 −70% |
| Saturated fat | 0.6 g | 1.4 g | 7% | 2.2 −72% |
| Carbohydrates | 22.2 g | 50 g | 18% | 66.3 −66% |
| Total sugars | 6.7 g | 15 g | 18.2 −63% | |
| Added sugars | 17.7 g | 39.8 g | 80% | 13 +36% |
| Dietary fiber | 1.7 g | 3.8 g | 14% | 8 −79% |
| Protein | 3.1 g | 7 g | 14% | 10.2 −70% |
| Salt | 0 g | 0.1 g | 0.7 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4914 Breakfast cereals products on Foodmetria.
Compared with other breakfast cereals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Haferflocken (60%), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, Maisstärke, dunkle Schokoladenstückchen (3%) (Zucker, Kakaomasse), Dextrose, Emulgator: Sojalecithine), Sonnenblumenöl, fettarmes Kakaopulver (1,5 %), Salz, Aroma.
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 325 g (5 x 65 g)
- Serving size
- 225 g
- Labels & certifications
- Rainforest Alliance
- Sold in
- Germany
- Barcode
- 4061464912182
Prices reported by shoppers
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Recipe & label changes
-
October 4, 2026
- Name: Schoko Porridge → Porridge Hafermahlzeit - Schoko
- Pack size: 6unknown → 325 g (5 x 65 g)
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Porridge Hafermahlzeit - Schoko?
Porridge Hafermahlzeit - Schoko contains 128 kcal per 100 g and about 288 kcal per serving (225 g).
How much sugar is in Porridge Hafermahlzeit - Schoko?
Porridge Hafermahlzeit - Schoko has 6.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge Hafermahlzeit - Schoko healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge Hafermahlzeit - Schoko vegan?
Based on its ingredient list, it is not vegan.
What allergens does Porridge Hafermahlzeit - Schoko contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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