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Porridge con cacao
Porridge con cacao by GutBio provides 406 kcal per 100 g, with 12 g of sugars and 12 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Porridge with chocolate category and comes in a 250 g pack. Contains: nuts, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 406 kcal | 203 kcal | 344 +18% | |
| Total fat | 14 g | 7 g | 9% | 8.8 +59% |
| Saturated fat | 2.3 g | 1.2 g | 6% | 2.9 −22% |
| Carbohydrates | 51 g | 25.5 g | 9% | 49.1 |
| Total sugars | 12 g | 6 g | 11.7 | |
| Added sugars | 3 g | 1.5 g | 3% | 6.1 −51% |
| Dietary fiber | 14 g | 7 g | 25% | 8.9 +58% |
| Protein | 12 g | 6 g | 12% | 13.1 −8% |
| Salt | 0 g | 0 g | 0.1 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 69 Porridge with chocolate products on Foodmetria.
Compared with other porridge with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Copos de avena' (40%), trigo sarraceno' molido, arandanos' rojos deshidratados [arándanos rojos (60%), zumo de manzana concentrado y aceite de girasol] (9%), semillas de girasol', semillas de lino' molidas, azúcar de coco', moras blancas', fresas liofilizadas (1) en polvo (2%) y arándano azul en polvo (1%). 'de producción ecológica controlada Puede contener trazas de frutos de cáscara (almendras y avellanas), cacahuetes y granos de sésamo.
- Allergens
- NutsPeanutsSesame seeds
- May contain traces
- NutsPeanutsSesame seedsCacahuetesSesamoTrazas de frutos de cascara
Product details
- Quantity
- 250 g
- Serving size
- 50g
- Labels & certifications
- No glutenOrganicVegetarianVegan
- Sold in
- Spain
- Barcode
- 2004060008325
Prices reported by shoppers
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Frequently asked questions
How many calories are in Porridge con cacao?
Porridge con cacao contains 406 kcal per 100 g and about 203 kcal per serving (50g).
How much sugar is in Porridge con cacao?
Porridge con cacao has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Porridge con cacao healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Porridge con cacao vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Porridge con cacao contain?
According to the label data it contains: Nuts, Peanuts, Sesame seeds. It may also contain traces of cacahuetes, sesamo, trazas de frutos de cascara. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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