Porridge by Ambrosiae

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Porridge

by Ambrosiae 250 g in Breakfast cereals Barcode 8052204791255
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Porridge by Ambrosiae provides 423 kcal per 100 g, with 24 g of sugars and 9.6 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breakfast cereals category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
24 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 423 kcal 390 +9%
Total fat 12 g 9 +33%
Saturated fat 1.7 g 2.2 −23%
Carbohydrates 66 g 66.3
Total sugars 24 g 18.2 +32%
Dietary fiber 6.9 g 8 −14%
Protein 9.6 g 10.2 −6%
Salt 0 g 0.7 −97%

Category average across 4881 Breakfast cereals products on Foodmetria.

Compared with other breakfast cereals

Calories higher 26%
Sugars higher 29%
Salt lower 12%
Saturated fat higher 37%
Protein top 46%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
No glutenNo added sugar
Sold in
Italy, Spain
Barcode
8052204791255

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porridge?

Porridge contains 423 kcal per 100 g.

How much sugar is in Porridge?

Porridge has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Porridge healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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