Porras

by monissa 240 g in Churros Barcode 4056489319542
Poor nutritional quality
Ultra-processed food

Porras by monissa provides 352 kcal per 100 g, with 2.7 g of sugars and 6 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Churros category and comes in a 240 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
17.7 g · High
Saturated fat
2.2 g · Moderate
Sugars
2.7 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 352 kcal 234 +51%
Total fat 17.7 g 8.2 +116%
Saturated fat 2.2 g 1.3 +71%
Carbohydrates 40.8 g 34 +20%
Total sugars 2.7 g 5.9 −55%
Added sugars 0 g 2.6 −100%
Protein 6 g 4.9 +23%
Salt 1.5 g 1 +55%

Category average across 56 Churros products on Foodmetria.

Compared with other churros

Calories higher 15%
Sugars lower 31%
Salt higher 13%
Saturated fat higher 18%
Protein top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, aceite de nabina, sal, gasificantes: difosfatos, carbonato ácido de sodio; espesante: goma xantana, emulgente: ésteres monoacetil, y diabetologo tartárico de monoglicéridos y diglicéridos de ácidos grasos.

Palm oil free
Allergens
Gluten

Additives 4

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
240 g
Labels & certifications
Nutriscore
Sold in
Spain
Barcode
4056489319542

Prices reported by shoppers

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Frequently asked questions

How many calories are in Porras?

Porras contains 352 kcal per 100 g.

How much sugar is in Porras?

Porras has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Porras healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Porras contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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