Churros pomme de terre vs Porras
Overall, Churros pomme de terre has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Churros pomme de terre | Porras |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 285 kcal | 352 kcal |
| Fat | 15 g | 17.7 g |
| Saturated fat | 4.3 g | 2.2 g |
| Sugars | 4.4 g | 2.7 g |
| Salt | 1 g | 1.5 g |
| Fiber | 2.5 g | — |
| Protein | 6.2 g | 6 g |
| Additives | 0 | 4 |
| Allergens | Eggs, Gluten, Milk | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Churros pomme de terre has 19% fewer calories (285 kcal vs 352 kcal).
- Churros pomme de terre has 15% less fat (15 g vs 17.7 g).
- Porras has 49% less saturated fat (2.2 g vs 4.3 g).
- Porras has 39% less sugar (2.7 g vs 4.4 g).
- Churros pomme de terre has 35% less salt (1 g vs 1.5 g).
- Churros pomme de terre is less processed (lower NOVA group).
- Only Churros pomme de terre lists: Eggs, Milk.
Ingredients
Churros pomme de terre
Churros de pommes de terre (350g): pommes de terre 31,5%, farine de blé, huile de tournesol, lait demi-écrémé, eau, œufs entiers, emmental, beurre, sel, poudres à lever (disphosphates, dont a carbonates de sodium), poivre, muscade, amidon de blé. Crème légère à la ciboulette (70g): crème légère 66 %, fromage nature, échalote, ciboulette 5,9%, vinaigre de vin blanc, sel, fibre de protéines, poivre. Traces éventuelles de poissons et crustacés. Conditionné sous atmosphère protectrice.
Porras
Harina de trigo, agua, aceite de nabina, sal, gasificantes: difosfatos, carbonato ácido de sodio; espesante: goma xantana, emulgente: ésteres monoacetil, y diabetologo tartárico de monoglicéridos y diglicéridos de ácidos grasos.
FAQ
Which is healthier: Churros pomme de terre or Porras?
Overall, Churros pomme de terre has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Churros pomme de terre has fewer calories: 285 kcal versus 352 kcal per 100 g.
Which has less sugar?
Porras has less sugar: 2.7 g versus 4.4 g per 100 g.